| Place of Origin: | China |
|---|---|
| Brand Name: | Super |
| Certification: | SGS, ISO , |
| Model Number: | Super 01050 |
| Minimum Order Quantity: | 1 pcs |
| Price: | 20 usd/pcs |
| Packaging Details: | 1pc/ plastic film + woven bag |
| Delivery Time: | 5-8 working days |
| Payment Terms: | L/C, D/A, D/P, T/T, Western Union, MoneyGram |
| Supply Ability: | 10000 pcs in stocks |
| Support: | Optimal Hip Support | Lightweight: | Yoga Poses |
|---|---|---|---|
| Sustainable: | Plant Based Materials. | Organic: | Organic Materials. |
| Size: | 15.7''*15.7''*1.6'' | Type: | Yoga Meditation Cushion |
| High Light: | 15.7"X15.7"X1.6" Yoga Meditation Cushion,Rollable Yoga Meditation Cushion,Foldable Yoga Meditation Cushion |
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Product Name :Yoga Bolster Pillow Small Rollable Flat Meditation and
Yoga Cushion - Dark Blue/Teal
| Optimal hip support | Optimal hip support for yoga and more comfortable seated meditation. |
| Lightweight | Lightweight and durable enough for yoga poses. |
| Sustainable | Sustainable as it only uses plant based materials. |
| Hypoallergenic | Hypoallergenic with its organic materials. |
| Fairtrade | Fairtrade and sustainably sourced from standard factory |
On top of your basic mindfulness practice, there are many other different types of meditation you can try.
While all these forms of meditation incorporate some aspects of mindfulness, they also offer participants an
alternative anchor of focus during meditation. Here's how:
With loving kindness meditation, the aim is to direct feelings of compassion towards yourself and others.
It's easy to add this on to any basic mindfulness meditation.
For example, instead of just focusing on your breath, try thinking about someone else in your head.
Then, say this phrase aloud: "May you be happy. May you be healthy. May you be safe."
You can direct these positive thoughts toward yourself, someone you love, or someone you don't particularly like at the moment.
In fact, loving kindness meditation has been found to help improve self-esteem and even resolve conflicts.
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| Lead Time : | Ships with 2-3 weeks |
| Fastener | Hook fastener is included when purchasing multiple mat sections |
| Feature | Flexible rolling feature for free |
| Warranty | 3 Years |
| Price | Your choice of eight colors at the same price. |
| Contact |
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Warranty:
All gym mats products come with a 2-year warranty
and 100% satisfaction guarantee to make your purchase worry free
Simply contact us or your vendor if you have any question
Customer satisfaction is our highest priority
Bolsters are widely used in restorative yoga classes.
A bolster can be placed under various parts of the body for firm yet comfortable support to encourage total release and relaxation.
Restorative yoga can have a deeply soothing effect on the mind and nervous system – think of a bolster as restorative yoga’s best friend!
A bolster is particularly useful in pregnancy yoga and can also be super helpful for anyone working with injuries or specific conditions – basically, a bolster offers support to any part of the body that requires more support.
The wonderful thing about bolsters (and all yoga props) is that there are infinite ways in which they can be used.
As always, it is best to be led by how you feel, rather than what a shape or pose looks like.
However, here are a few places to get started. Even just thinking about it makes us soften a little…
